Arms Workout for women fitness 3.0.0

Loyal Health & Fitness, Inc. – Freeware – iOS
a 63 szavazat

Legújabb verzió
3.0.0 Biztonságos telepítése

Ez nem egy letöltés űrlap!

Az UpdateStar programadatbázis fenntartását a felhasználók végzik a felhasználók részére.
A támogatásoddal segítesz más felhasználóknak a szoftvertelepítésüket naprakész állapotban tartani. Tölts ki bármilyen mezőt, amik helytelenek vagy nem naprakészek - amint lehet ki fogjuk értékelni és ellenőrizni a hozzájárulásodat.
Köszönjük az UpdateStar támogatását!

Cím:

Kategória:

Szükséglet:

Android

iOS

Windows

Mac

Linux

Licenc:

Kiadó:

Kiadó URL:

Leírás:

Are you seeking to develop your muscular biceps, triceps, and forearms? Engage in the 30-day Arm Workout Challenge to enhance your arm muscles and witness tangible results. This application offers concise and efficient arm exercises tailored for both men and women, all from the comfort of your home. Through guided video tutorials, the app facilitates focused arm workouts.

Operational Process:
<ol>
 <li>Download the App.</li>
 <li>Establish your fitness objective.</li>
 <li>Choose from 6 different workout levels based on your fitness capacity.</li>
 <li>Select one of the five available diet plans.</li>
 <li>Commence your 30-day arm challenge, ensuring a minimum of 7 minutes of daily workout.</li>
</ol>

Supplementary to the workout regimen, the app furnishes information on fat-burning foods. It presents five distinct diet plans featuring enticing weight-loss meals:
<ul>
 <li>Vegetarians diet plan</li>
 <li>Vegans diet plan</li>
 <li>Mediterranean diet plan</li>
 <li>Atkins diet plan</li>
 <li>Ketogenic diet plan</li>
</ul>

Attributes:
<ul>
 <li>Guided HD video tutorials to fortify arm muscles</li>
 <li>Fat-burning and Hiit workouts</li>
 <li>Incorporated stretching and warm-up sessions</li>
 <li>Seamless integration with the Health app</li>
 <li>In-app workout and hydration reminders</li>
 <li>Step counter feature</li>
 <li>Calorie and weight monitoring capabilities</li>
 <li>Lifestyle recommendations</li>
 <li>Diverse meal plans</li>
 <li>Differentiated workout levels</li>
 <li>Progress tracking functionality</a>

The meticulously designed arm workout plans created by professional fitness coaches offer routines that can be effortlessly executed at home with precise form. Spending just seven minutes daily on these workouts will contribute significantly to building sturdy arm muscles. The app also includes a 30-day meal planner with corresponding diet plans and recipes to bolster your fitness journey. Whether you aim for upper arm enhancements, back toning, belly fat reduction, or buttocks strengthening, this premier 30-day Arm Challenge app provides optimal solutions. Additionally, it seamlessly syncs with Apple Health to consolidate all health and dietary data.

This application serves as a personal trainer at home aimed at sculpting arm muscles and facilitating weight loss through weight-less arm workouts like push-ups, planks, triceps dips, squats, sit-ups, wall sits, crunches, lunges, jumping jacks, and more. You will undoubtedly recommend this app for arm workouts to your acquaintances and family members.

Note: While suitable for individuals of all levels including beginners, professionals, men, women, teenagers, and seniors, seeking medical advice before embarking on this journey is advised.

If you are interested in aerobics, cardio training, running (5K), yoga practice, meditation via our meditation app, muscle boosting exercises, six-pack workout routines or specific area targeting workouts like buttocks strengthening exercises, ab workouts or leg-centric routines - our varied suite of fitness applications cater to all interests. Visit our account to explore our wide array of apps.

<a href="https://www.loyal.app/privacy-policy">Privacy Policy and Terms of Use</a>: Link to privacy policy page.';

Címkék:

Rövid leírás:

A telepített verzió ismeretlen?

Jelenlegi verzió:

Letöltés URL:

Közvetlen letöltés URL:

Vásárlás URL:

Ikon URL:

Pillanatkép 1 URL:

Pillanatkép 2 URL:

Pillanatkép 3 URL:

Pillanatkép 4 URL:

PAD fájl URL:

Megjegyzés:

E-mail címe:

Hírlevél:

Írd be az e-mail címedet, így később kapcsolatba léphetünk veled, ha kérdéseink merülnének fel a hozzájárulásodat illetően. Az e-mail címedet soha nem fogjuk megosztani semmilyen harmadik féllel.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek

1 Minute Workout: HIIT Routine

7 Minute Workout was a fast way to get fit. What's even faster: THE 1 MINUTE WORKOUT 1 Minute Workout is the newest breakthrough in health & fitness research. GOOGLE IT! This app will show you how to get & stay fit, the smart way.

100 Days of Fitness

Participants can conveniently set their start date and track their progress each day throughout the challenge. Activity suggestions are readily available at the bottom of the screen, providing users with guidance on what to engage in.

30 Day Chest Fitness Challenges ~ Daily Workout

The 30 Day Chest Fitness Challenge offers a structured 30-day exercise program focusing on abdominal workouts with strategically placed rest days.

30 Day Toned Arms Challenge

The 30 Day Toned Arms Challenge is a comprehensive exercise plan designed to help individuals improve their health and fitness.

Face Mask

If you are experiencing issues with acne, oily skin, facial wrinkles, or age spots, the search for the ideal facial mask can yield remarkable results for your skin.

Great Abs Workout

Looking to achieve the perfect abs? Look no further than this app! Designed by experts, the same team behind other successful fitness apps such as Pushups, Situps, 5K Runner, and 10K Runner, Great Abs is here to help you get the abs of …

Jamie: AI Fitness Coach

Jamie's Fit offers a personalized fitness training experience aimed at enhancing your home workouts with dynamic, engaging, and results-driven sessions.

Nail Salon Design

Impressive nail salon designs featuring a vast collection of the finest nail designs for inspiration. Embrace creativity and beauty through: Stunning nail art creations. Draw inspiration from professional salon techniques.

Pacer 5K: run faster races

5K Pacer: A Professional Running Program The App for 5K Runners Note: It is crucial to already be able to run 5K to fully benefit from this app.

Personal Trainers at Home

The Personal Trainers at Home app presents a robust platform designed to support users on their journey towards a healthier lifestyle.

Workout App: Power 20

You'll be asked to choose a plan before starting your 7-day trial. You can cancel any time. Experience carefully-curated workout routines designed to help you get in shape quickly.

▼ ▲

Legújabb verzió
3.0.0

UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

	Mobile Broadband HL Service Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással
	User Experience Improvement Program Service Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával
	Microsoft SQL Server Compact x64 ENU Hatékony SQL Server Compact x64 rendszerekhez
	App Explorer Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével.
	HP System Event Utility HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése
	utools Növelje termelékenységét az uTools segítségével!

Legkedveltebb letöltések

	UpdateStar Premium Edition A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
	Microsoft Visual C++ 2015 Redistributable Package Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
	Microsoft Edge Új szabvány a webböngészésben
	Google Chrome Gyors és sokoldalú webböngésző
	Microsoft Visual C++ 2010 Redistributable Alapvető összetevő Visual C++ alkalmazások futtatásához
	Microsoft Update Health Tools Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!