Arms Workout for women fitness 3.0.0

Arms Workout for women fitness 3.0.0

Loyal Health & Fitness, Inc. – Freeware – iOS
z 63 głosów
Najnowsza wersja
3.0.0
Sejf do zainstalowania
EXCELLENT User Rating

Are you seeking to develop your muscular biceps, triceps, and forearms? Engage in the 30-day Arm Workout Challenge to enhance your arm muscles and witness tangible results. This application offers concise and efficient arm exercises tailored for both men and women, all from the comfort of your home. Through guided video tutorials, the app facilitates focused arm workouts.

Operational Process:

  1. Download the App.
  2. Establish your fitness objective.
  3. Choose from 6 different workout levels based on your fitness capacity.
  4. Select one of the five available diet plans.
  5. Commence your 30-day arm challenge, ensuring a minimum of 7 minutes of daily workout.

Supplementary to the workout regimen, the app furnishes information on fat-burning foods. It presents five distinct diet plans featuring enticing weight-loss meals:

  • Vegetarians diet plan
  • Vegans diet plan
  • Mediterranean diet plan
  • Atkins diet plan
  • Ketogenic diet plan

Attributes:

  • Guided HD video tutorials to fortify arm muscles
  • Fat-burning and Hiit workouts
  • Incorporated stretching and warm-up sessions
  • Seamless integration with the Health app
  • In-app workout and hydration reminders
  • Step counter feature
  • Calorie and weight monitoring capabilities
  • Lifestyle recommendations
  • Diverse meal plans
  • Differentiated workout levels
  • Progress tracking functionality

    The meticulously designed arm workout plans created by professional fitness coaches offer routines that can be effortlessly executed at home with precise form. Spending just seven minutes daily on these workouts will contribute significantly to building sturdy arm muscles. The app also includes a 30-day meal planner with corresponding diet plans and recipes to bolster your fitness journey. Whether you aim for upper arm enhancements, back toning, belly fat reduction, or buttocks strengthening, this premier 30-day Arm Challenge app provides optimal solutions. Additionally, it seamlessly syncs with Apple Health to consolidate all health and dietary data.

    This application serves as a personal trainer at home aimed at sculpting arm muscles and facilitating weight loss through weight-less arm workouts like push-ups, planks, triceps dips, squats, sit-ups, wall sits, crunches, lunges, jumping jacks, and more. You will undoubtedly recommend this app for arm workouts to your acquaintances and family members.

    Note: While suitable for individuals of all levels including beginners, professionals, men, women, teenagers, and seniors, seeking medical advice before embarking on this journey is advised.

    If you are interested in aerobics, cardio training, running (5K), yoga practice, meditation via our meditation app, muscle boosting exercises, six-pack workout routines or specific area targeting workouts like buttocks strengthening exercises, ab workouts or leg-centric routines - our varied suite of fitness applications cater to all interests. Visit our account to explore our wide array of apps.

    Privacy Policy and Terms of Use: Link to privacy policy page.

    ';

Przegląd

Arms Workout for women fitness to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Loyal Health & Fitness, Inc..

Najnowsza wersja Arms Workout for women fitness jest 3.0.0, wydany na 05.07.2024. Początkowo był to dodane do naszej bazy na 19.02.2024.

Arms Workout for women fitness jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy Arms Workout for women fitness dał pewien oszacowanie od 5 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane


1 Minute Workout: HIIT Routine

7 Minute Workout was a fast way to get fit. What's even faster: THE 1 MINUTE WORKOUT 1 Minute Workout is the newest breakthrough in health & fitness research. GOOGLE IT! This app will show you how to get & stay fit, the smart way.

100 Days of Fitness

Participants can conveniently set their start date and track their progress each day throughout the challenge. Activity suggestions are readily available at the bottom of the screen, providing users with guidance on what to engage in.

30 Day Chest Fitness Challenges ~ Daily Workout

The 30 Day Chest Fitness Challenge offers a structured 30-day exercise program focusing on abdominal workouts with strategically placed rest days.

30 Day Toned Arms Challenge

The 30 Day Toned Arms Challenge is a comprehensive exercise plan designed to help individuals improve their health and fitness.

Face Mask

If you are experiencing issues with acne, oily skin, facial wrinkles, or age spots, the search for the ideal facial mask can yield remarkable results for your skin.

Great Abs Workout

Looking to achieve the perfect abs? Look no further than this app! Designed by experts, the same team behind other successful fitness apps such as Pushups, Situps, 5K Runner, and 10K Runner, Great Abs is here to help you get the abs of …
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

BitDefender Total Security BitDefender Total Security
Zaawansowana ochrona Twoich urządzeń dzięki BitDefender Total Security
OBS Studio OBS Studio
Potężne i wszechstronne oprogramowanie do transmisji na żywo dla twórców.
iTunes iTunes
iTunes: Twoja kompleksowa biblioteka multimediów cyfrowych!
Autodesk Featured Apps Autodesk Featured Apps
Zwiększ swoją kreatywność dzięki polecanym aplikacjom Autodesk!
utools utools
Zwiększ swoją produktywność dzięki uTools!
E-IMZO E-IMZO
E-IMZO: najlepsze rozwiązanie do obsługi podpisów cyfrowych
UpdateStar Premium Edition UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Nowy standard przeglądania stron internetowych
Google Chrome Google Chrome
Szybka i wszechstronna przeglądarka internetowa
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!

Ostatnie aktualizacje


Karaoke5 50.26

Karaoke5 is a versatile and user-friendly karaoke software application that allows users to turn their personal computer into a karaoke machine.

WebSite-Watcher 25.4

WebSite-Watcher, developed by Aignesberger Software GmbH, is a powerful software application that allows users to monitor their favorite websites for updates and changes.

XYplorer 27.00.0700

XYplorer jest menedżerem przenośnych plików z wieloma kartami wyszukiwania pliku potężny, wszechstronny Podgląd udogodnienia, wysoce konfigurowalny interfejs oraz szereg unikalnych sposobów, aby skutecznie zautomatyzować często …

LibreWolf 139.0.4-1

LibreWolf is a free and open-source web browser developed by the community-based project LibreWolf. It is based on Mozilla's Firefox browser, but with several privacy and security enhancements built-in.Users can enjoy a more secure …

GTA-lawlessness of cops 51.52

Overview of GTA Lawlessness of Cops GTA Lawlessness of Cops is an action-packed simulation game that immerses players into the chaotic and intense world of law enforcement and criminal activities.

advance_rental 1

Introduction to advance_rental Softwareadvance_rental is a comprehensive software solution designed to assist property managers and real estate professionals in streamlining their rental processes.